Full Body Strength Training
with Shell
Full Body Strength Training
with Shell
with Shell
September 30 (Tuesday)
at 9:00 am
Class length
45 minutes
Location
Cove's Landing, Lighthouse Cove
4
spots leftUsing dumbbells, bands, balls, and blocks, participants will work to get stronger and more powerful, both in and out of the gym!
Sign up for 1, 2 or all 3 classes per week!
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