Full Body Strength Training
with Shell
Full Body Strength Training
with Shell
with Shell
December 9 (Tuesday)
at 9:00 am
Class length
45 minutes
Location
Cove's Landing, Lighthouse Cove
10
spots leftUsing dumbbells, bands, balls, and blocks, participants will work to get stronger and more powerful, both in and out of the gym!
Sign up for 1, 2 or all 3 classes per week!
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